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Gentle Daily Movement for Chronic Pain, Fatigue & Stiffness

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Screenshot of the homepage · todayjustthis.com
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Its sharing image · todayjustthis.com

Quick facts

In its own words
A gentle daily movement app for chronic pain, stiffness, fatigue, and variable-energy days. Check in with how your body feels, and it builds today's session around your energy, your focus areas, and what you live with — lying down, seated, or standing. No streaks. No pain scores.
On its homepage
  • Tell the app what kind of day you're having.
  • Check in
  • It adapts
  • Follow along
  • A handful of movements, chosen for your day.
  • For rough days, better days, and everything between.
  • Built without the usual pressure.
  • No streaks
Pricing hints
Free plan · One-time payment

How this listing was checked

Found on the public web and described automatically from its own website. Its website was last read on Saturday 14 November 2026.

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